All Episodes
Episodes
How to Take The Next Right Step in Life and Work
[1:26] - Why we need intersectional personal development spaces and curriculums[5:46] - What helped me rise through difficulty, build confidence, and the life I wantedĀ [10:15] - Why we need systems in place to take...
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How to Stop Doubting Success (+ Free Workshop!): Season 2, Episode 3
Have you ever spent months doing āquiet workā to prepare for a new season in life and work? Have you taken the time to implement habits, routines, systems and structures you would need to succeed as you work towards...
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How To Redefine Your Relationship to Work and Success with Deepica Mutyala: The Next Right Step, Part 4
[8:18] -Ā What does it mean to live life on your own terms? When you think of your own definition and relationship to "success", what does success look like to you? Komal and Deepica talk about how people can have...
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How to Embrace Your Rage with Valarie Kaur: The Next Right Step, Part 3
Valarie Kaur is a civil rights attorney, Sikh activist, and author of āSee No Strangerā. In this conversation, Komal talks to Valarie about the difference between forgiveness and reconciliation, the concept of love as...
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Our Grief Deserves Our Care: Season 2, Episode 2
Grief during a pandemic is complicated. Whether it is unpacking our grief around the loss of our friends, loved ones, or others, or the loss of parts of ourselves and our lives, our grief deserves our care and...
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Lessons Revisited: Lessons From Our Mothers
This week, Komal revisits a Motherās Day episode she recorded last year about the lessons we have learned from our mothers. āI am bringing you into my relationship with two important women in my life, my mother (Ma),...
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You Have Permission To Want More with Luvvie: The Next Right Step, Part 2
In this weekās episode, Luvvie Ajayi Jones, New York Times Best-Selling Author shares with us the power of surrounding yourself with people who see the bigger you, how connecting to your identity is a superpower, and...
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How to Create Boundaries in Work and Life with Minaa B: The Next Right Step, Part 1
Itās been a year since the pandemic hit, and we all are trying to make sense of life as much as we can right now. This series focuses on the lessons weāve learned after this year of quarantine, sharing insights and...
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How I Recovered From Burnout During the Pandemic: Season 2, Episode 1
āI have to slow down now in order to go fast, strong, and resiliently later.ā - Komal MinhasĀ
[9:06]Ā ā How do you go about changing something that is already in motion? How do you stop the inertia? Komal shares what...
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The Return of Lessons Learned
The wait is (almost) over: Komal will be back next week with a new and refreshed season of "Lessons Learned". Subscribe for deep conversations, uncomfortable but necessary lessons, and tender moments of self-care.
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Grounding In Identity And Reclaiming Wellness Spaces with @TejalYoga, Host of the "Yoga Is Dead" Podcast: Lesson 54
Join Komal and Tejal Patel aka@TejalYoga and host of the āYoga Is Deadā podcast this week for a chat about reclaiming wellness spaces, embodying our identities, and fighting for social justice.Ā Here are this weekās...
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Stepping Into Your Truth And Tuning Into Your Inner Guidance with Cassandra Lam, Co-Founder of Cosmos: Lesson 53
This week, Komal interviews Cassandra Lam, Co-Founder of Cosmos, a community and space for Asian womxn to care for themselves, their community, and their world. Tune in to hear them talk about how you can begin to...
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