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Improve your relationship to Work while working on your Wellness and Self-Efficacy journeys.

In this workbook, unpack what led you to where you are when it comes to the role of Work in your life. You'll ask yourself: what might it look like to work sustainably? What are my identities outside of work and productivity? What does success actually mean to me?

 

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Wellness and Self-Efficacy Workbooks

Improve your Wellness and Self-Efficacy

These self-guided workbooks will enable you to improve your Wellness and Self-Efficacy by helping you incorporate new habits and routines into your everyday life that can support you in feeling well in your mind and body, and confident in your capacity to do hard things.

Already included in our digital course: The Next Right Step